Crash courses in kicking butt, life edition

Think of my courses as your personal liftoff pad.
From lesson one, you’re on your way up, up, and away to awesome.

Why choose my courses?

Ever feel like you’re just going through the motions, stuck in a cycle that’s not really you? It’s time for a change, and I’m here to guide you through it. Each course is a journey into understanding yourself, setting those boundaries, and finally living life on YOUR terms.

Enrollment now open: Learn to stand your ground

Boundaries: Narc Repellent

Tired of feeling pushed around, especially by that narcissistic ex?

“Boundaries: Narc Repellent” is your playbook for reclaiming your space.

We’ll dive into identifying where you need to firm up those lines and how to keep them strong, even when it’s tempting to compromise. Ready to stop the cycle of stress and start living with joy? This is where it begins.

“Heidi’s warmth, compassion, and accepting demeanor makes you feel heard and understood. Well-versed in the craft of psychotherapy, particularly with families in conflict, Heidi’s magic lies in her ability to be practical, resourceful, and down to earth in her work.”

-Jessica Greenwald O’Brian, Ph.D.