Time to meet the real you – and love who you find!
Empowering psychotherapy for people ready to break free from limiting patterns, cultivate radical self love, and live life on their terms.
Time to meet the real you – and love who you find!
Empowering psychotherapy for people ready to break free from limiting patterns, cultivate radical self love, and live life on their terms.
Work through your sh*t
Get to the bottom of the patterns that hold you back
Boundaries, baby
Learn when to set them & how.
Your life – your rules.
Love yourself for real
Tired of doubting yourself? We can change that. For good!
This is where your story gets good. Promise.
Welcome to your new chapter
Struggling with feeling like you’re not good enough, weighed down by past experiences, or tangled in a web of narcissistic abuse? Whether you’re dealing with low self-esteem, co-dependency issues, or any form of trauma, I’ve been in those shoes, and trust me, they’re not your size.
I’m Heidi Wells, your no-BS psychologist, here to help you flip the script on your life. We’re talking Beyoncé-level confidence. The kind of self-love that has you looking in the mirror and loving who is looking back.
Tired of playing small? Ready to shed those old stories and strut into a life that screams ‘you’?
I may be a psychologist, but I’ve struggled with feeling worthy too…
Sure, I’ve got the fancy letters after my name, thanks to the best post-divorce decision I ever made – becoming a psychologist! But more importantly, I’ve been right where you are. Life threw me some curveballs (narcissistic abuse, messy divorce, and a whole lotta hell), and guess what? I threw them right back. I’m here to help you do the same, with a blend of spiritual introspection, science-based psychology know-how, and real-world wisdom.
Online therapy sessions – Your way
Let’s find what works for you
I’m here for the real talks, the tough love, the gentle nudges, and the big wins. We’ll tackle whatever you’re going through together, with a focus on what feels right for you.
From one-on-one chats to some innovative therapy approaches, like ketamine-assisted psychotherapy and Family Constellations, I’ll help you let go of the heavy baggage that’s been holding you back. Find a lighter, freer you.
Are you ready to step into a brighter tomorrow?
Self-Love & Codependency Therapy
Imagine wrapping yourself in a warm, loving embrace every single day. That’s what this self-love therapy journey is all about. It’s your time to shine, to truly appreciate the amazing person you are, inside and out.
Narcissistic Abuse & Trauma Therapy
Sit down with someone who gets it. Narcissistic abuse therapy is about healing from those deep wounds, regaining your strength, and rediscovering your worth after the storm. Together, we’ll rebuild you, stronger and wiser.
Ketamine-Assisted Therapy
Ready for a therapy that’s a little ‘out there’? We’re opening doors to new healing dimensions with ketamine-assisted psychotherapy, where science and spirit meet to help you look deep within to explore your inner world and heal from past trauma.
Family Constellations Therapy
Family constellations therapy initiates movement deep within the soul. You’ll finally understand the patterns that have shaped you. Together, we’ll untangle old knots and plant seeds for new growth, nurturing a legacy of healing and harmony in your life.
From pain to power: Hear from others
Don’t just take my word for it. Listen to others who’ve walked this path and found light at the end of their tunnel. Their stories might just spark some hope.
FREE Guide: STOP THE MADNESS! Revolutionize Your Communication with a Narcissist.
Let this 10 minute read become your tool to empower & keep you one step ahead of the drama.
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Am I the right psychologist for you?
Well, let me say this: If you’re looking for a psychologist who will baby you or just sit there in silence – I’m not the therapist for you. If you’re looking for a psychologist who will be your battle partner, your strategist, and your biggest fan – I think we’d make a good team!
Real Talk
I won’t just nod along. I’m here to guide, support, and even give you some tough love when needed. Your healing journey is my priority.
Flexible Therapy
Life’s complex; therapy shouldn’t be. We’ll bend the rules to fit therapy into your life seamlessly. Healing on your terms.
Science-y but spiritual
Discover a holistic path to healing where science-backed methods meet spirituality. There may even be a touch of ‘woo-woo’.
True Understanding
I’ve been where you are — struggling to love yourself. Let me offer actual tools to guide you to your innate preciousness.
Healthy boundaries are the ultimate narc repellant
Learn how to set them with my 6-week course
Let’s face it, you can’t fix what you don’t know. “Boundaries: Narc Repellent” is your chance to identify those areas that need a little TLC. Learn how to assert your boundaries, even when dealing with your narcissistic “ex.”