It’s time to take back control:
Regain your peace of mind
Model a better way for your children
Create healthy relationships with others and yourself
Live your life with joy – no matter what your narcissistic ex does.
It all starts with boundaries.
Parenting with a narcissist is freaking frustrating. Every conversation, every text, and email are a struggle. It’s stressful, exhausting, and painful.
Sometimes it feels impossible. They’re constantly changing the rules, manipulating, and wreaking havoc on your life and the life of your kids.
You can change this dynamic! And improve ALL of your relationships in the process.
The first step is learning to set healthy boundaries AND how to keep them.
noun: boundary; plural noun: boundaries
a line that marks the limits of an area; a dividing line.
Understanding healthy boundaries will change your life!
Boundaries are the limits or space you put between yourself and another person. They mark a clear place where you begin and the other person ends. They are an invaluable tool to protect yourself against the narcissists in your life.
Here is something you may not know. You are 100% in control of the boundaries you set and you don’t have to explain them to anyone.
Here is something else you may not know. If you’re still dealing with the Court, better boundaries will help you enormously.
Boundaries will protect you and your children.
This course is the first step.
This 6-day course is here to help you understand all things boundary-related.
Are you setting healthy boundaries? You can’t fix what you don’t know.
You’ll identify the areas you need to work on. You’ll learn how to hold your boundaries, even with your narcissistic “ex.” You’ll see how to prioritize when a boundary would help and when compromise is okay.
Minimize your toxic interactions with the narcissist
Create more stability for you and your children
Create a safer, more peaceful environment for you & your children
Begin to trust & love yourself again
Establish healthier relationships
Live a more fulfilling life.
So, what’s inside the course?
6 Powerful Pre-recorded video lessons for you to access at your own pace.
√ What is a Boundary – why they are important & how to notice what you need.
√ The Boundary Checklist – an invaluable tool for identifying where YOU need to concentrate working on boundaries.
√ The Orange – keeping things in & keeping things out and why both are important.
√ Accountability, Clear is Kind & Prioritizing – Taking responsibility for your boundaries and how to communicate them.
√ Types of Boundaries – what are they and what do healthy ones look and feel like.
√ Boundaries & Self-worth – how they are connected.
Plus action-oriented exercises to help integrate healthy boundaries into your life.
Sign up now to become a founding member of the course and get started taking back control of your life!
Your Investment: $597
Limited time Founding Member Pricing: $297
I know firsthand that a relationship with a narcissist feels like a losing battle. It’s soul-sucking!
- I bet you’re exhausted.
- He’s depleted your self-worth.
- You’re stuck in a constant cycle of arguments, gaslighting, and drama.
- Your life feels like a roller-coaster that you dream of jumping off.
Does this sound familiar?
You can STOP it.
When you are in this deep with a narcissist, it’s often hard to know where to start. Nothing seems to work. I’ve been there.
If you had a chaotic or unsettling childhood, it’s difficult even to identify where a boundary is needed.
Even if you know you need a boundary, you’re not clear on what the boundary should be. How to communicate it clearly. Then HOW to enforce it.
The good news – narcissists HATE boundaries.
More good news – the Court will see you more favorable when you are setting healthy boundaries. It’s true!
Learn how and when to set boundaries and begin to recognize that it’s up to you to attend to those boundaries. This automatically shifts your dynamic with a narcissist. It’s close to magic.
And, as a bonus, the more you set boundaries, the more you recognize them. This means you help people show up for you and also become better at showing up for them.
This course is the first step to taking back control. This course is narc repellent.
- You don’t have to give in to their wishes and demands.
- You don’t have to prioritize them.
- You don’t have to let them determine how you parent, communicate, or function on any level.
Learn to hold your own and do what’s best for you and your children.
- YOU CAN be empowered to say “NO!”
- YOU CAN prioritize.
- YOU CAN model healthy boundaries. For your children. They will need it big time – their Dad is a narc.
- YOU ALWAYS have a choice.
So, what’s inside the course?
6 Powerful Pre-recorded video lessons for you to access at your own pace.
√ What is a Boundary – why they are important & how to notice what you need.
√ The Boundary Checklist – an invaluable tool for identifying where YOU need to concentrate working on boundaries.
√ The Orange – keeping things in & keeping things out and why both are important.
√ Accountability, Clear is Kind & Prioritizing – Taking responsibility for your boundaries and how to communicate them.
√ Types of Boundaries – what are they and what do healthy ones look and feel like.
√ Boundaries & Self-worth – how they are connected.
Plus action-oriented exercises to help integrate healthy boundaries into your life.
Sign up now to become a founding member of the course and get started taking back control of your life!
Your Investment: $597
Limited time Founding Member Pricing: $397
Two Monthly Installments
Payment PlanOne Time Payment
Save $33 when you pay in full!
This course takes you beyond the importance of boundaries.
You’ll explore the different types of boundaries, how they each could show up for you, and how they can be used to keep things IN and to keep things OUT.
We’ll dig into the reality of how you can handle a boundary violation, how you will react if/when the boundary is ignored, and set the stage for you to practice your boundaries. Then you can move forward with a healthy sense of self – and leave the narc behind.
By the end of this course, you will:
understand what boundaries are and why they are important - especially when you have relationships with narcissists.
feel confident in what different types of healthy boundaries can look, feel, and sound like.
recognize patterns in your boundaries and create a new healthier model for you AND your children.
see how to NOT be a source of narcissistic supply for anyone …ever!
establish and be prepared to maintain a healthy sense of self so you aren't a doormat.
· take yourself off the damn roller coaster.
I know, professionally & personally, how narcissists can take over your life and diminish your self-worth. I know that it can feel futile – useless – impossible to set boundaries with a narcissist.
As a psychologist, an expert in trauma, narcissistic abuse, and high conflict divorce dynamics, I know I can help. I want you to live a freer, more peaceful life. You can do it!
I’m well-versed in narcissistic patterns of abuse. My ex-husband once felt comfortable to me … like my narcissistic father before him. I’ve been where you are; I know how scary & crazy-making it is to have a narcissist in your life.
My story includes DEFYING narcissistic patterns for myself & my children. I’m here to help you do the same.
Disclaimer: I am a clinical psychologist. I have a lot of information to share. I want to be clear that everything I share is educational in nature. It is not medical or psychiatric advice or treatment.